What are Dreams?
Dreams are the images, sounds, feelings, and thoughts that occur in our mind during sleep. They can range from realistic to bizarre, from pleasant to terrifying, and from mundane to meaningful. Dreams are influenced by many factors, such as our memories, experiences, emotions, desires, fears, and expectations.

Dreams can be messages from our higher self, spirit guides, angels, or other spiritual beings. These messages can offer us guidance, support, encouragement, or warnings about our life situations or decisions.

Dreams can be symbolic representations of our spiritual lessons or challenges. They can show us what we need to learn, heal, or overcome in order to grow spiritually.

Dreams can be glimpses into other dimensions or realities. They can show us past lives, future possibilities, parallel worlds, or spiritual realms.

Dreams can be expressions of our soul’s desires or aspirations. They can show us what we truly want or need in life, or what we are meant to do or be.

Dreams can be manifestations of our spiritual gifts or abilities. They can show us how we can use our intuition, creativity, healing power, or psychic skills.

 

Focused Dreaming
Using Dreams to Answer Your Deepest Questions
By Nancy Wagaman, About.com

Once in a while each of us has our own pressing question, from “What is the meaning of life?” to “How can I solve that problem at work?” What many people don’t realize is that we may already have answers to those questions buried deep in our subconscious mind, and we can often access those answers through our dreams and dream analysis.

Step-by-Step Dream Tips
1. Set an intentionAt bedtime, after you’ve closed your eyes and before you go to sleep, “program” yourself to dream an answer to a particular question. Say to yourself, “I intend to dream answer about _____,” and insert your topic of choice. This can be a specific question like “What can I do to make exercise more fun?” or a general area like “What do I need to be aware of, health-wise?”2. Concentrate on the question.With eyes still closed, think about the question for about 30 seconds – what information you’d need to answer the question, what kind of answer would be most helpful, what the most challenging aspects are.3. Visualize receiving the answer.For the next 30 seconds (eyes still closed), imagine that it is now sometime in the future after this question has already been answered. Visualize discovering the answer and how that feels, and how you then used the answer to make a decision, solve a problem, make a change in your life, etc. How do you feel now that the matter is resolved? Imagine these things in as much detail as possible, and really feel the emotion and satisfaction of having your question answered. It doesn’t matter if you don’t know how it will actually turn out – just imagine things any way they come to mind. The point of this is to connect with the idea of getting the answer.4. Clear your mindJust before going to sleep, release all thoughts about this. Clear your mind by imagining all your thoughts and concerns floating out of your head and dissolving away. Say to yourself, “I open my mind to the answer.” Then go to sleep.5. Review your dream.When you awake after having a dream, review the dream in your mind from beginning to end before you even open your eyes. This will help you recall the feelings and nuances of the dream, and help you remember it so you can write it down – both of which will help in interpreting the dream to get your answer. Note: You might not have a dream with the answer the same night. It might come on one of the following nights, or not at all.6. Record your dreamImmediately after your mental run-through of the dream, write down a description of it from beginning to end, with as many details as you remember. Include any feelings you felt during the dream and after you woke up, symbols that seemed especially significant, and any intuitive sense you have about its meaning. (It’s okay if you have no idea of meaning at this point). This is a very important step, because dream details tend to fade as you become more awake.


Interpreting Your Dreams
If you don’t see an obvious answer in the dream, try any or all of the following tools to help interpret your dream and discover your answer:

Symbols are the language of dreams. A symbol can invoke a feeling or an idea and often has a much more profound and deeper meaning than any one word can convey. At the same time, these symbols can leave you confused and wondering what that dream was all about.

Acquiring the ability to interpret your dreams is a powerful tool. In analyzing your dreams, you can learn about your deep secrets and hidden feelings. Remember that no one is a better expert at interpreting your dreams than yourself.  

To guide you with your dreams interpretations, we have interpreted over 5800 keywords and symbols and over 20000 different meanings in our ever expanding dream dictionary. These meanings are in no way, the final say in what YOUR dream  means, but hopefully it will inspire you to explore and offer a suggestive starting point for understanding your own dreams. There is no “one dream interpretation fits all.” 

Every detail, even the most minute element in your dream is important and must be considered when analyzing your dreams. Each symbol represents a feeling, a mood, a memory or something from your unconscious. Look closely at the characters, animals, objects, places, emotions, and even color and numbers that are depicted in your dreams. Even the most trivial symbol can be significant. This dictionary, along with your own personal experiences, memories and circumstances, will serve to guide you through a meaningful and personalized interpretation. With practice, you can gain an understanding of the cryptic messages your dreams are trying to tell you. 

 

 


What Do Your Dreams Mean?
By Patti Wigington, About.com

Have you ever had a dream and woke up wondering why you were thinking about floods, flying, or chickens? Well, chances are good that those things — and others — have appeared as a symbol of something else. Here are a few samples of common dream symbols and events that people experience. For a thoroughly detailed analysis of your dreams and their meanings, pick up a good dream dictionary, like The Element Encyclopedia of 20,000 Dreams.

Animals: Most dream experts agree that if you dream about an animal, the meaning will vary based upon what sort of animal it is. Think about the characteristics of the animal in your dream. A cheetah, for instance, might symbolize speed and the hunt, while a dozing Labrador would mean something very different. Also consider how you interacted with the animal in your dream. Were you fighting with it? Perhaps you’re trying to fight or repress some inner part of yourself. Were you adopting it and caring for it? Maybe it represents your own need to nurture others.

Being Chased: Many people experience a feeling of being chased in dreams, and sometimes we don’t even know who or what is chasing us. Dream experts suggest that this represents a subconscious need to run away or escape from something. Are you running away from something scary or frightening? Are you being chased by people you know, or a crazed killer with a knife? Perhaps your life is a bit overwhelming right now, and you need some time away from your day to day obligations. It’s also important to make the distinction between running away from something versus running to something.

Celebrities: Sometimes people dream of celebrities. They may appear to us as a character they’ve played, as the actor or actress themselves, or as someone completely different. Have you ever woken up and thought, “Why on earth did I dream that Jennifer Aniston worked at my dry-cleaners?” Often when celebrities appear it’s because of what they represent to us. For example, if you dream of the aforementioned Jennifer Aniston, it may be because she represents friendship to you. Likewise, if your dream includes President Barack Obama, perhaps your subconscious is connecting with his role as a leader and diplomat. Consider whether celebrities in your dream might be there to give you a message, or whether they’re just appearing because you happen to find them appealing.

Death: It’s not uncommon to dream of death. What’s important in a dream analysis is the manner in which you die — did you commit suicide or die of old age? Did you dream that someone shot you, or you were in a car accident? Dreams of death typically represent our fears of the unknown, tied in with the idea that we’ve reached a transitional point in our lives. In many cultures and religions, death is connected to rebirth, so dreaming of death could mean that big changes are on the horizon for you. Sometimes we dream about the deaths of other people, particularly loved ones. While some people see this as prophetic, often it’s an indicator that we may need to work on improving our relationship with the person before it’s too late for us to do so.

Falling: Have you ever dreamed you were falling from a building? Did you ever dream about stepping of a curb and feel yourself falling into the street? What’s important to remember in dreams of falling is not so much the fall itself, but how you fell when it’s happening. Are you falling from a great height, but feeling calm and tranquil about the whole thing? That’s probably a sign that you’re pretty well adjusted and can handle adversity and obstacles. On the other hand, if you’re falling and it causes you to panic, that may indicate that you’re overwhelmed by pressure right now, and that you’re on edge and anxious.

Houses: Many dream experts say that houses represent the inner soul, and each room is a different aspect of our own experience. Some people believe that if the house is empty, it means you’re unsatisfied with your life. A full home represents abundance and a fulfilling emotional life. Again, consider how you feel as you explore the rooms in your dream – does one particular room frighten you, or make you feel relaxed and happy? If you dream that your house is under construction or in need of renovation, it could mean that you’re trying to rebuild various aspects of your life.

Pregnancy: At some point, most women will have a dream in which either they or someone close to them is pregnant. For most people, this indicates that there is something new about to develop — and not necessarily a baby. It signifies upcoming changes, plans coming to fruition and new endeavors. Occasionally, dreaming of pregnancy can represent some aspect of your life that you’re just not ready to cope with yet – especially if you don’t wish to be pregnant in real life. If you’ve been trying to conceive, it’s entirely possible that dreaming of pregnancy indicates your hopefulness.

Sex: It’s not uncommon to dream about sex, and our dream sex lives can often be pretty darned exciting. If you dream about lovemaking with your spouse or significant other, experts suggest that it’s because you have a satisfying and emotionally fulfilling relationship. If you’re dreaming about passionate sexytimes with someone else, it may be because you’re lacking what you need in your current relationship. Are you dreaming about sex with someone you’re friendly with, or a celebrity, or a co-worker? If so, figure out what that person represents to you, and what it is that you’re missing. Sex with a stranger often indicates uncertainty.

Water: For some people, water is a recurring theme in dreams. The nature of the symbolism depends on the type of water, and how you’re experiencing it. Drowning or flooding can represent a fear of being overwhelmed. Sailing on a lazy river may indicate a feeling of being content and satisfied. Being carried out to sea might signify that you feel helpless to change the things that impact your life. Water is often connected to the subconscious self, so if you dream that you’re walking on water, or safely on a boat or raft, it can show that you are in fact in control of situations in your daily life.

Posted on March 4, 2014 by ladyoftheabyssPosted in Articles, Daily Posts, Dream MagickTagged dream dictionary, dream experts, Jennifer Aniston.
Meanings for Common Dreams
Meanings for Common Dreams
Common Dream Interpretations
By Phylameana lila Desy

Flying Dreams
The meaning of flying dreams has been the topic of much speculation and makes for interesting water cooler conversations. Flying dreams actually often have to do with career aspirations. Flying can symbolize ambition and attaining higher status.

Types of Flying Dreams and What They Could Mean
Soaring High: Flying upwards indicates success or achievement. Look below you to see what is underneath you to discover what area of your life is going well. Are you flying over your home (family happiness) or over the building where you work (business successes).
Flying in/on a Vehicle: Were you floating away in a hot air balloon, grabbing onto a kite string, sitting inside an airplane, or being carried in the arms of Superman? Any of these flying dreams indicate that your efforts are being supported by someone else. You are not alone in your endeavors.
Losing Altitude: A need for re-evaluation of your goals. Ask yourself if you are headed in the right direction.
Failure to get Lift-Off: A strong gravity pull could be signifying a need for grounding.
Falling Dreams
Falling dreams are often manifestations of our fears and anxieties.

Types of Falling Dreams and What They Could Mean
Falling from the Skies:: Flying downwards from the heavens may symbolize a “fall from grace.” Has an authority figure expressed disappointment in you? Have you embarrassed yourself by recent behaviors?
Being Pushed: Loss of empowerment. Getting fired or looked over in a promotion you were hoping for. Or, being bullied or forced into an uncomfortable situation.
Stumbling as you Walk: Feeling as if you have lost your way in your life path. Overly anxious about finding your life purpose.
Jumping without a Parachute: Being or feeling unsupported by others.
Being Jerked Awake: Have you ever been awoken from a falling dream? Or felt a jerking sensation in your body that jolts you awake? One theory for this happening is that your spiritual body has returned from its astral flight and that “jolt” is the dreamer experiencing re-entry into the physical realm.
Nakedness in Dreams
Being naked in a dream could indicate feelings of emotional vulnerability or fears of exposure. A clue to the meaning of nudity in your dream is any emotion attached to it. Did you feel excited, embarrassed, surprised, carefree, or some other emotion?

Types of Nudity Dreams and What They Could Mean
Nudity in a Public Place: Feelings of embarrassment or guilt.
Naked in the Classroom: Feeling vulnerable among your peers.
Being Naked Among Friends or Family: Desire to be seen or accepted as your authentic self.
Loss or Disappearance of Clothing: Hidden truths or secrets revealed.
Carefree Nudity in a Lucid Dream: Expression of freedom, open-mindedness, or unrestrained self-acceptance.
Pregnancy Dreams
Dreaming of being pregnant could be prophetic, but these types of dreams typically mean you are growing spiritually, OR something creative is incubating within your being. Having a baby in your dream can represent rebirth or something new is entering your life. Because you are the one pregnant in the dream or the person birthing the new life, you will be the creator or the originator of a new idea.

Types of Pregnancy Dreams and What They Could Mean
Conceiving a Child: Seeding a new idea, being open to start afresh, or setting new goals.
Being Pregnant: Growing or incubating a new idea, anticipation of a change, or laying the groundwork for a new project.
Giving Birth: Birthing a new idea, undertaking a new direction, or entering a new life stage
Experiencing Labor Pains: Growing pains or painful life lessons.
Experiencing False Labor: Misunderstandings or wrong timing.
Having a Miscarriage: Unfulfilled hopes or wishes or missed opportunities.
Aborting a Pregnancy: Squelching an idea or giving up on your dreams.

 

Posted on January 13, 2014 by ladyoftheabyssPosted in Articles, Daily Posts, Dream MagickTagged Common Dreams Common Dream Interpretations, Common Dreams NewsCenter, Dream, Dream Journals, Flying Dreams, Lucid dream, Psychology, Social Sciences, Superman, Theories and Research.
Keep a Dream Journal
Keep a Dream Journal
By Patti Wigington

Many Wiccans and Pagans put stock in dream meanings — for a lot of us, it’s important to keep track of what our dreams are telling us, because it may be important. Dreams can be prophetic, in that they may tell us of things yet to come, or they can be therapeutic, a way of our subconscious acknowledging problems that have to be resolved.

One great way to get in touch with your dreams and their meanings is to keep a dream journal. By keeping a dream journal, you can help yourself remember what you dreamed about even when the dream is no longer fresh. Also, you can begin looking for patterns and themes that may recur in dreams.

To make a dream journal, you’ll simply need a blank notebook. You can use a simple composition book, or if you’d like to use a fancier, journal-style book, that’s fine too. Keep this by your bedside.

When you wake up each morning — or even in the middle of the night — jot down as much as you can remember from your dreams of the night before. Your notes don’t necessarily have to analyze the dream, merely document what took place. Things to keep in mind when you’re writing your dreams down might include:

Did you meet any people? Who were they, and what did they say?
Did you travel anyplace? Were you in a house? Did you spend any of your dream outdoors?
What sort of natural occurrences did you see? Was there flooding, mountains, thunder, bright sunshine?
Was there something in your dream that seemed out of place, as though it didn’t fit in with the other parts of the journey?
How did you feel during the dream? Were you afraid, content, happy?
Later, you can go back through your notes and evaluate what you dreamed. Look for patterns and symbolism — there are a number of excellent dream dictionaries out there on the market which can help you determine the meanings of the symbols in your dreams. You can then use the information gained from your dream journal as a guidance tool.


Posted on January 13, 2014 by ladyoftheabyssPosted in Articles, Daily Posts, Dream MagickTagged Books, Dream, Dream diary, Dream journal, dream meanings, Dream Sharing, Interpretation, Psychology, Social Sciences.
Dream Moods
dream dictionary 

Symbols are the language of dreams. A symbol can invoke a feeling or an idea and often has a much more profound and deeper meaning than any one word can convey. At the same time, these symbols can leave you confused and wondering what that dream was all about.

Acquiring the ability to interpret your dreams is a powerful tool. In analyzing your dreams, you can learn about your deep secrets and hidden feelings. Remember that no one is a better expert at interpreting your dreams than yourself.  

To guide you with your dreams interpretations, we have interpreted over 5800 keywords and symbols and over 20000 different meanings in our ever expanding dream dictionary. These meanings are in no way, the final say in what YOUR dream  means, but hopefully it will inspire you to explore and offer a suggestive starting point for understanding your own dreams. There is no “one dream interpretation fits all.” 

Every detail, even the most minute element in your dream is important and must be considered when analyzing your dreams. Each symbol represents a feeling, a mood, a memory or something from your unconscious. Look closely at the characters, animals, objects, places, emotions, and even color and numbers that are depicted in your dreams. Even the most trivial symbol can be significant. This dictionary, along with your own personal experiences, memories and circumstances, will serve to guide you through a meaningful and personalized interpretation. With practice, you can gain an understanding of the cryptic messages your dreams are trying to tell you. 

Very fascinating site, check it out for yourself, link below:

dream dictionary

Posted on January 13, 2014 by ladyoftheabyssPosted in Articles, Daily Posts, Dream MagickTagged Books, Dream, dream dictionary, Dream interpretation, dreams interpretations, Interpretation, Psychology, Social science, The Dream Book: Symbols for Self-Understanding.
What Do Your Dreams Mean?
What Do Your Dreams Mean?
By Patti Wigington

Have you ever had a dream and woke up wondering why you were thinking about floods, flying, or chickens? Well, chances are good that those things — and others — have appeared as a symbol of something else. Here are a few samples of common dream symbols and events that people experience. For a thoroughly detailed analysis of your dreams and their meanings, pick up a good dream dictionary, like The Element Encyclopedia of 20,000 Dreams.

Animals: Most dream experts agree that if you dream about an animal, the meaning will vary based upon what sort of animal it is. Think about the characteristics of the animal in your dream. A cheetah, for instance, might symbolize speed and the hunt, while a dozing Labrador would mean something very different. Also consider how you interacted with the animal in your dream. Were you fighting with it? Perhaps you’re trying to fight or repress some inner part of yourself. Were you adopting it and caring for it? Maybe it represents your own need to nurture others.

Being Chased: Many people experience a feeling of being chased in dreams, and sometimes we don’t even know who or what is chasing us. Dream experts suggest that this represents a subconscious need to run away or escape from something. Are you running away from something scary or frightening? Are you being chased by people you know, or a crazed killer with a knife? Perhaps your life is a bit overwhelming right now, and you need some time away from your day to day obligations. It’s also important to make the distinction between running away from something versus running to something.

Celebrities: Sometimes people dream of celebrities. They may appear to us as a character they’ve played, as the actor or actress themselves, or as someone completely different. Have you ever woken up and thought, “Why on earth did I dream that Jennifer Aniston worked at my dry-cleaners?” Often when celebrities appear it’s because of what they represent to us. For example, if you dream of the aforementioned Jennifer Aniston, it may be because she represents friendship to you. Likewise, if your dream includes President Barack Obama, perhaps your subconscious is connecting with his role as a leader and diplomat. Consider whether celebrities in your dream might be there to give you a message, or whether they’re just appearing because you happen to find them appealing.

Death: It’s not uncommon to dream of death. What’s important in a dream analysis is the manner in which you die — did you commit suicide or die of old age? Did you dream that someone shot you, or you were in a car accident? Dreams of death typically represent our fears of the unknown, tied in with the idea that we’ve reached a transitional point in our lives. In many cultures and religions, death is connected to rebirth, so dreaming of death could mean that big changes are on the horizon for you. Sometimes we dream about the deaths of other people, particularly loved ones. While some people see this as prophetic, often it’s an indicator that we may need to work on improving our relationship with the person before it’s too late for us to do so.

Falling: Have you ever dreamed you were falling from a building? Did you ever dream about stepping of a curb and feel yourself falling into the street? What’s important to remember in dreams of falling is not so much the fall itself, but how you fell when it’s happening. Are you falling from a great height, but feeling calm and tranquil about the whole thing? That’s probably a sign that you’re pretty well adjusted and can handle adversity and obstacles. On the other hand, if you’re falling and it causes you to panic, that may indicate that you’re overwhelmed by pressure right now, and that you’re on edge and anxious.

Houses: Many dream experts say that houses represent the inner soul, and each room is a different aspect of our own experience. Some people believe that if the house is empty, it means you’re unsatisfied with your life. A full home represents abundance and a fulfilling emotional life. Again, consider how you feel as you explore the rooms in your dream – does one particular room frighten you, or make you feel relaxed and happy? If you dream that your house is under construction or in need of renovation, it could mean that you’re trying to rebuild various aspects of your life.

Pregnancy: At some point, most women will have a dream in which either they or someone close to them is pregnant. For most people, this indicates that there is something new about to develop — and not necessarily a baby. It signifies upcoming changes, plans coming to fruition and new endeavors. Occasionally, dreaming of pregnancy can represent some aspect of your life that you’re just not ready to cope with yet – especially if you don’t wish to be pregnant in real life. If you’ve been trying to conceive, it’s entirely possible that dreaming of pregnancy indicates your hopefulness.

Sex: It’s not uncommon to dream about sex, and our dream sex lives can often be pretty darned exciting. If you dream about lovemaking with your spouse or significant other, experts suggest that it’s because you have a satisfying and emotionally fulfilling relationship. If you’re dreaming about passionate sexytimes with someone else, it may be because you’re lacking what you need in your current relationship. Are you dreaming about sex with someone you’re friendly with, or a celebrity, or a co-worker? If so, figure out what that person represents to you, and what it is that you’re missing. Sex with a stranger often indicates uncertainty.

Water: For some people, water is a recurring theme in dreams. The nature of the symbolism depends on the type of water, and how you’re experiencing it. Drowning or flooding can represent a fear of being overwhelmed. Sailing on a lazy river may indicate a feeling of being content and satisfied. Being carried out to sea might signify that you feel helpless to change the things that impact your life. Water is often connected to the subconscious self, so if you dream that you’re walking on water, or safely on a boat or raft, it can show that you are in fact in control of situations in your daily life.

Posted on January 13, 2014 by ladyoftheabyssPosted in Articles, Daily Posts, Dream MagickTagged dream dictionary, dream experts.
Dream Journey To Manifest Your Desires
 Dream Journey To Manifest Your Desires
Use this journey to help you manifest an important personal goal.

Just before you go to sleep, lay back skyclad and get as comfortable as you can. Shift your body slightly to get even more comfortable. Take a few deep breaths to center your awareness. Now, imagine you are a star of white light in the night sky. Merge into the starlight and become the head and limbs of a five-pointed star. Transform into a luminous star body and a disk of brillant light. Direct your starlight toward one person goal. Use your intention and breath to focus your awareness completely on that goal. Allow your feeling and energy to move your goal to its desired outcome. Move into the future for a moment and actually imagine successfully manifesting the results you desire. Merge with that desired outcome as deeply as you can for at least fifteen minutes. When you are done, drift to sleep.

Posted on November 27, 2013 by ladyoftheabyssPosted in Articles, Astral Projection & Spells, Astral/Psychic Spells, Dream Magick, Miscellaneous SpellsTagged Conditions and Diseases, Dream Journey, Goal, Health, Organizations, personal goal, Shopping, Sleep Disorders, Sophia, United States.
Dream Enhancers (Air Magick)
Dream Enhancers


Here are some other things you can do give your dreams a boost of energy:

 

1;  Keep a moonstone or amethyst by your bed.

2.  Make use of a dream catcher.

3.  Record your dreams daily in your journal.

4.  Keep track of what you eat for dinner the night before and which herb was prevalent in the meal.

5.  Take a magickal dream bath before retiring for the night. Passion flower or lavender scents work very well for this purpose.

6.  Avoid taking medication before bed.

Posted on December 30, 2012 by ladyoftheabyssPosted in Dream Magick, The Air WitchTagged Books, Dream, Dream Journals, Dream Sharing, Fennel, Interpretation, Psychology, Social Sciences.
Dream Oil (Air Magick)
Dream Oil
(Air Magick)

 

Rosemary

Bay leaves

4 drops spearmint extract

Almond base oil

3 Marigold petals

A few moonstone chips

 

Crush together equal amounts of rosemary and bay leaves. Add four drops of spearmint extract and blend into an almond base oil. Add three marigold petals and a few moonstone chips. Allow the oil to settle for thirty days in a dark place before use. Anoint pulse points or pillow. This oil promotes dreaming and helps you remember your dreams.

Posted on December 30, 2012 by ladyoftheabyssPosted in Aromatherapy, Dream Magick, Oils & Ointments, The Air WitchTagged Almond, Bay leaf, Business, Magick, Mentha spicata, Oil, Petal, Shopping.
Blessing Your Dream Journal (Air Magick)
Blessing Your Dream Journal
(Air Magick)

Consecrate your dream journal to the elements. Inscribe inside it any personal symbols you wish and also this short incantation:

I will that this book serve to harmonize my spirit and mind.May my spirit flow freely through the pages.I shall discover myself here.I will find my balance and healing.I will experience joy and laughter.May love and light surround me.Blessed are the journeys.Blessed is this book.Blessed am I.By babbling brook,By flame and soil,By breath and soul,The dreams I haveAre remembered whole.
So Mote It Be!

You may anoint your journal with rosemary oil.

Posted on December 30, 2012 by ladyoftheabyssPosted in Dream Magick, The Air WitchTagged Air (visual novel), Dream, Dream Journals, Dream Sharing, Interpretation, Magick, Moon, Psychology, Religion and Spirituality, Social Sciences.
Insomnia Tea
Insomnia Tea

Add the following:

One-quarter teaspoon of valerian root
One-quarter teaspoon of skullcap
One-quarter teaspoon of lady’s slipper

Add all the above to one cup of boiling water. (Never boil valerian root.)

Add some honey or sugar to sweeten the tea and allow it to cool before drinking.
Do not drink more than one cup per day.


Y
LAVENDER SLEEP PILLOW
3 parts lavender
Use One Part of the following:
Hop flowers
Lemon verbena leaves
Rosemary
Marjoram
Sweet cicely
a few drops lavender essential oil

Mix thoroughly and stuff into muslin bags to make pillows

Peaceful Sleep Tea
PEACEFUL SLEEP TEA

Bring equal parts of chamomile flowers, lemon rind and mint leaves to boil in water for 3-5 minutes (depending on the strength).

Drink one cup before bedtime. It works wonders!

Sleep Spell Oil
Sleep Spell Oil


To Induce Sleep You will need:
1/2 oz carrier oil
12 drops bergamot
3 drops lavender
3 drops cypress

Directions:

In 1/2 oz of carrier oil (I used apricot kernel, sweet almond would also be good),
mix 12 drops of bergamot, 3 drops lavender and 3 drops cypress.

To increase the benefits of your sleep, apply a few drops behind your ears, spreading the excess out over your jawline. Do this immediately before bed.

This is a good oil blend for people who have trouble falling asleep at night,
or for people who sleep restlessly.


Dream Enhancers
Dream Enhancers


Here are some other things you can do give your dreams a boost of energy:

1.  Keep a moonstone or amethyst by your bed.

2.  Make use of a dream catcher.

3.  Record your dreams daily in your journal

4.  Keep track of what you eat for dinner the night before and which herb was prevalent in the meal.

5.  Take a magickal dream bath before retiring for the night. Passion flower or lavender scents work very well for this purpose.

6.  Avoid taking medicine before bed.


Dreaming Oil
Dreaming Oil


Rosemary

Bay leaves

4 drops spearmint extract

Almond base oil

3 Marigold petals

A few moonstone chips

Crush together equal amounts of rosemary and bay leaves. Add four drops of spearmint extract and blend into an almond base oil. Add three marigold petals and a few moonstone chips. Allow the oil to settle for thirty days in a dark place before use. Anoint pulse points  or pillow. This oil promotes dreaming and helps you remember your dreams